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Thriving is about a simple question: what can we do now to give ourselves the best chance of living extraordinarily well for the next 30 years?

I'm interested in living longer, but longevity isn't really the goal. Flourishing is—staying strong, curious, connected, adventurous, useful, and very much alive as we get older.

I'm 58, and I don't pretend to have this figured out. Thriving is where I explore the research, learn from interesting people, experiment in my own life, and share what I discover.

If you're new here, this is where I'd begin.

What Will It Mean to Thrive at 88?
What does it take to build a life that is still adventurous, connected, curious and fun well into your 80s? I’m going to try to find out